Showing posts with label chickpea. Show all posts
Showing posts with label chickpea. Show all posts

Friday, August 31, 2012

Pumpkin Chickpea Chili

I've been so excited to upload this recipe- It's one of my favorite recipes I've reinvented. I was inspired by the recipe book by Allyson Kramer Great Gluten Free Vegan Eats- it is probably one of the most inspirational stories of becoming a gluten free and vegan cook, as well as has some of the greatest recipes yet! 

I'm a little under the weather today because my dog, Hershey Bear, is not doing well at all :[. I thought this little kick could be a bit of comfort. 


Pumpkin Chickpea Chili
adapted from "Great Gluten Free Vegan Eats"
1 onion, diced
2 cloves garlic, minced
1 green bell pepper, diced
1 teaspoon salt
1 tablespoon EVOO
1 cup fresh corn
1 can diced tomatoes
1 can pumpkin puree
1 can chickpeas, drained and rinsed
1 can PINTO (original says black, but I love pinto!) beans, drained and rinsed
1-3 teaspoons chili powder, to taste
2 teaspoons cumin
1/4 teaspoon crushed red pepper flakes
1 cup vegetable broth
zest and juice of 1 lime
black pepper to taste
1/2 cup minced cilantro to garnish
a dollop of "daizy" (vegan sour cream..just a little play on words)

1. In a large skillet, saute the onions, garlic, green pepper and salt in the olive oil for 10-15 minutes over medium heat.
2. Stir in the remaining ingredients, and increase the heat to high. BTB (Bring to boil)
3. Reduce to medium-low heat and simmer for 15-20 minutes until heated through. Garnish with vegan sour cream and cilantro and serve.